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Superkids Winter - 182101

Learn basic Tae Kwon Do skills in a fun environment which emphasizes courtesy, integrity, perseverance, self-control and indomitable spirit. This class develops self-confidence, self-discipline, and gross motor skills. Additional family members may join for ½ price.

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
182101-01
Superkids Jan
01/04/2018 -01/25/2018
6:00 pm - 6:45 pm
Th
Shawnee Civic Centre
4-6
$22.00/$22.00
Unavailable
182101-02
Superkids Feb
02/01/2018 -02/22/2018
6:00 pm - 6:45 pm
Th
Shawnee Civic Centre
4-6
$22.00/$22.00
Unavailable
182101-03
Superkids Mar
03/01/2018 -03/29/2018
6:00 pm - 6:45 pm
Th
Shawnee Civic Centre
4-6
$22.00/$22.00
Available

Jr. TKD Winter - 182102

This modified curriculum serves as a transition between Super Kids and the Adult Tae Kwon Do class, while setting a strong foundation for the adult program. If the student chooses to continue in the art, they can progress to the level of junior black belt. There is a strong emphasis on courtesy, integrity, perseverance, self-control, indomitable spirit and the understanding that each individual makes a difference in the world. Additional family members may join for ½ price.

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
182102-01
Jr. TKD Jan
01/02/2018 -01/30/2018
5:30 pm - 7:00 pm
Tu
Shawnee Civic Centre
6-10
$42.00/$42.00
Unavailable
182102-02
Jr. TKD Feb
02/06/2018 -02/27/2018
5:30 pm - 7:00 pm
Tu
Shawnee Civic Centre
6-10
$42.00/$42.00
Unavailable
182102-03
Jr. TKD Mar
03/06/2018 -03/27/2018
5:30 pm - 7:00 pm
Tu
Shawnee Civic Centre
6-10
$42.00/$42.00
Available

Happy Feet Soccer - 182104

Build soccer skills through games and songs! The Happy Feet play-based approach teaches healthy habits through soccer! Build confidence, learn soccer, and have fun! This monthly program runs year round, so grab your friends and get your happy feet kicking!

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
182104-03
Happy Feet Soccer- Mar
03/07/2018 -03/28/2018
2:00 pm - 2:30 pm
W
Happy Feet
2.5-6
$45.00/$45.00
Available

Johnson County Track & Field Meet - 182105

This FREE track meet is open to Johnson County residents, ages 6-14, who may compete in a maximum of four events with no more than three running events. Check-in starts at 8:30am and ends at 10:30am with events running continuously between 9:00am-11:00am (800m and 1600m run at set times). Pre-registration is required. The deadline to register is April 24th. The first 300 participants receive a free t-shirt.

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
182105-01
Johnson County Track & Field Meet
04/28/2018 -04/28/2018
9:00 am -11:00 am
Sa
Shawnee Mission Northwest
6-14
$0.00/$0.00
Available

Tae Kwon Do Winter - 182201

This international sport is also a form of self-defense. Learn the basics while developing courtesy, integrity, perseverance, self-control and an indomitable spirit. This class is designed for individuals and families. Additional family members may join for 1/2 price.

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
182201-01
TKD Jan
01/02/2018 -01/30/2018
7:00 pm - 8:00 pm
Tu, Th
Shawnee Civic Centre
7-99
$45.00/$45.00
Unavailable
182201-02
TKD Feb
02/01/2018 -02/27/2018
7:00 pm - 8:00 pm
Tu, Th
Shawnee Civic Centre
7-99
$45.00/$45.00
Unavailable
182201-03
TKD Mar
03/01/2018 -03/29/2018
7:00 pm - 8:00 pm
Tu, Th
Shawnee Civic Centre
7-99
$45.00/$45.00
Available

Yoga Kids - 183102

Children will learn traditional yoga asanas (poses) such as cat/cow, downward dog, tree, cobra and much more. Using interactive games and animated postures, kids will learn about animals, nature and basic anatomy. Yoga is a fun class that helps children develop great skills in a supportive and non-competitive environment. Kids benefit from a practice of strengthening, stretching, relaxing, and breathing.

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
183102-01
Yoga Kids
01/08/2018 -02/12/2018
4:15 pm - 5:15 pm
M
Sweat Studio
5-12
$70.00/$70.00
Unavailable

Cardio Strength - 183109

This running-focused class involves weight training and cardiovascular training. Participants will learn proper form as they strengthen core walking/running muscles using free weights. We will incorporate running intervals, incline work, rowing, and more to ramp up cardiovascular strength. Whether you are a novice runner preparing for your first 5K, or a seasoned road warrior, you will increase cardiovascular efficiency and gain strength to help you RUN STRONG!

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
183109-01
Cardio Strength
01/18/2018 -02/22/2018
9:00 am - 9:55 am
Tu, Th
Shawnee Civic Centre
16-99
$77.00/$77.00
Unavailable

Tai Chi- Winter - 183201

Harvard Health called Tai Chi “medication in motion” for all the many health issues it can treat. Best-selling author teaches slow motion meditative movements and visualization to lower stress, provide well-being, burn calories, provide cardiovascular benefit, and improve sports performance.

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
183201-01
Tai Chi
9:30 am -11:00 am
Sa
Shawnee Civic Centre
16-99
$96.00/$96.00
Full

PIYO (Pilates/Yoga) - 183202

It’s Pilates, no it’s Yoga, no it’s Pilates… Wait, it’s both! Enjoy the benefits of Yoga such as breathing management and relaxation and the flexibility and toning of Pilates. Your legs, arms, stomach, back and soul will thank you each week! Please bring a mat and towel.

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
183202-01
PIYO
01/02/2018 -02/08/2018
8:30 am - 9:30 am
Tu, Th
Shawnee Civic Centre
16-99
$63.00/$63.00
Unavailable
183202-02
PIYO
02/13/2018 -03/29/2018
8:30 am - 9:30 am
Tu, Th
Shawnee Civic Centre
16-99
$73.00/$73.00
Unavailable

Interval Blast - 183203

Don’t have time for weights and cardio? Burn calories and rev-up your metabolism with fast-paced, fat burning intervals. Lose pounds and shape up with alternating periods of toning and plyometrics.

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
183203-01
Interval Blast
01/03/2018 -02/07/2018
5:30 pm - 6:30 pm
W
Shawnee Civic Centre
16-99
$27.00/$27.00
Unavailable
183203-02
Interval Blast
02/14/2018 -03/28/2018
5:30 pm - 6:30 pm
W
Shawnee Civic Centre
16-99
$31.00/$31.00
Unavailable

Yoga Basics - 183204

Don’t let yoga scare you! Come try it out with us! This beginner’s yoga class will introduce you to the basic moves in a relaxed environment. No intimidating pretzel-like moves, just simple, everyday stretches that will leave your relaxed and refreshed! Please bring a towel and a mat.

  Activity Description Dates Times Meet Days Locations Ages Price Res/Non Res            
183204-01
Yoga Basics
01/11/2018 -02/15/2018
5:30 pm - 6:25 pm
Th
Shawnee Civic Centre
16-99
$42.00/$42.00
Full
183204-02
Yoga Basics
03/01/2018 -04/05/2018
5:30 pm - 6:25 pm
Th
Shawnee Civic Centre
16-99
$42.00/$42.00
Available

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